From AM to PM - The Ultimate 24-Hour Haircare Routine
Achieving healthy, salon-like hair isn’t just about using the right products—it’s about maintaining a consistent routine that supports your hair’s health from morning to night. A well-rounded 24-hour haircare routine helps protect your strands from daily stressors like pollution, heat styling, and environmental damage while keeping them soft, shiny, and strong.
In this guide, we’ll walk you through the ultimate AM to PM haircare routine to keep your locks looking flawless around the clock.
Morning Routine – Start Your Day with Strong, Protected Hair
Step 1: Pre-Treat Your Hair for Strength and Scalp Health
Starting your day with a scalp treatment helps stimulate hair growth, reduce breakage, and improve overall scalp health.
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Raise Fall Fighter Pre-Wash Scalp Oil (Buy Here) – This nutrient-rich oil nourishes the scalp, strengthens hair from the root, and helps reduce hair fall. Apply it to your scalp and gently massage for 5–10 minutes before washing.
Step 2: Exfoliate to Remove Buildup and Refresh the Scalp
After oiling, a scalp exfoliator helps remove dead skin cells, sweat, and product buildup, creating the perfect environment for healthy hair growth.
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Raise Fall Fighter Scalp Exfoliator (Buy Here) – This gentle yet effective exfoliator soothes the scalp, clears buildup, and improves circulation. Use it once or twice a week for a deep cleanse.
Step 3: Cleanse with a Strengthening Shampoo
Sweat, dirt, and product residue can weigh your hair down and cause dullness. A strengthening shampoo helps cleanse your hair without stripping it of natural moisture.
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Raise Fall Fighter Shampoo (Buy Here) – This sulfate-free formula strengthens weak strands, reduces breakage, and leaves your hair feeling soft and refreshed.
Step 4: Hydrate and Repair with a Deep Treatment
Hydration is key to maintaining soft, healthy hair. A deep treatment replenishes moisture and repairs damage from heat, styling, and environmental stressors.
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Raise On Cloud 9 Treatment (Buy Here) – This rich treatment deeply nourishes, reduces frizz, and improves hair texture. Leave it on for 5–10 minutes after shampooing for best results.
Step 5: Protect and Detangle Before Styling
Before styling, a leave-in treatment and primer help smooth, protect, and enhance your hair’s natural shine.
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Raise Pep Talk Leave-In Bond Treatment (Buy Here) – This bond repair treatment strengthens weak strands, reduces frizz, and adds shine. Apply it to damp hair before blow-drying or styling.
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Raise Prime Time 10-in-1 Hair Primer (Buy Here) – This multi-tasking primer detangles, reduces frizz, protects against heat damage, and enhances shine. Apply before heat styling or air drying.
Evening Routine – Wind Down and Nourish Your Hair
Step 6: Overnight Treatment for Intense Repair
Nighttime is the best time to treat your hair to deep nourishment since your hair isn’t exposed to environmental stressors while you sleep.
Try This:
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Raise On Cloud 9 Treatment – You can use it as an overnight mask to deeply repair and hydrate your hair. Apply to dry or damp hair, braid it loosely, and rinse out in the morning.
Step 7: Protect Your Hair While Sleeping
Friction from your pillowcase can cause breakage and frizz. Switching to a silk pillowcase or tying your hair in a loose braid can help minimize damage.
Extra Care – When Your Hair Needs a Boost
Use the Raise Fall Fighter Starter Kit for Travel or On-the-Go Care
The Raise Fall Fighter Starter Kit (Buy Here) is perfect for maintaining your routine while traveling. It includes travel-size versions of the Fall Fighter Shampoo, Exfoliator, and Treatment to keep your hair healthy and fresh wherever you go.
FAQs About a 24-Hour Haircare Routine
1. Can I use the Fall Fighter Pre-Wash Scalp Oil and Exfoliator together?
Yes! Start with the scalp oil to nourish the roots, then follow with the exfoliator to remove buildup and refresh the scalp.
2. How often should I exfoliate my scalp?
Once or twice a week is ideal. Over-exfoliating can cause dryness and irritation.
3. Can I use the On Cloud 9 Treatment as an overnight mask?
Yes! It works beautifully as an overnight treatment to deeply hydrate and repair your hair.
4. How does the Prime Time 10-in-1 Hair Primer protect my hair?
It creates a protective barrier around each strand, shielding it from heat, UV damage, and humidity.
5. Should I wash my hair every day?
Not necessarily. Washing your hair 2–3 times a week is enough for most hair types. Use a dry shampoo or rinse with water between washes if needed.
Conclusion – Healthy, Beautiful Hair Around the Clock
A consistent 24-hour haircare routine is the secret to strong, shiny, and healthy hair. With the right products and techniques, you can nourish and protect your strands from morning to night. Raise’s professional-grade haircare products make it easy to maintain a flawless look all day long—whether you're starting your day or winding down for the night.
