Break Up With Your Bad Hair Habits - 5 Toxic Trends to Leave Behind

Let’s be real—some of the haircare habits we’ve picked up over the years might be doing more harm than good. From aggressive towel-drying to over-styling with heat, it's time to take a hard look at what's holding your hair back from reaching its full potential. If you’ve been wondering why your hair feels dry, brittle, or lifeless despite trying countless products, you might need to rethink your routine.

Ready to say goodbye to those toxic trends? Let’s uncover five bad hair habits to ditch for good—and what to do instead!

1. Overwashing Your Hair

Washing your hair too often might seem like a way to keep it fresh and clean, but it can actually strip away natural oils that keep your hair healthy and hydrated. Overwashing leaves your scalp dry, which in turn causes it to produce even more oil—creating a frustrating cycle of greasy roots and dry ends.

What to Do Instead:

• Switch to a sulfate-free shampoo like Raise Fall Fighter Shampoo to cleanse without stripping moisture.

• Try washing your hair 2–3 times a week instead of every day.

• If your hair feels oily between washes, use a lightweight dry shampoo or simply rinse with water to refresh.

By reducing how often you wash your hair, you’ll give your scalp time to balance itself naturally.

2. Skipping Scalp Care

We often focus so much on our hair strands that we forget about the scalp—which is where healthy hair begins. A clogged, irritated scalp can lead to buildup, slow growth, and even hair fall.

What to Do Instead:

• Start with a pre-wash scalp massage using Raise Fall Fighter Pre-Wash Scalp Oil. This oil nourishes the scalp and helps loosen buildup.

• Follow up with Raise Fall Fighter Scalp Exfoliator to gently remove dead skin cells and product residue.

• Finish with the Raise Fall Fighter Shampoo to cleanse and refresh your scalp without over-drying it.

Treating your scalp like you treat your skin will improve overall hair health and create the perfect environment for strong, shiny hair.

3. Aggressive Towel-Drying and Brushing

Rubbing your hair with a regular cotton towel or brushing it when it's wet can cause breakage, frizz, and weakened strands. Wet hair is especially fragile and prone to damage.

What to Do Instead:

• Swap your regular towel for a microfiber towel or a cotton t-shirt to gently blot excess water.

• Use a wide-tooth comb to detangle wet hair—start from the ends and work your way up to avoid breakage.

• Before brushing, apply a lightweight primer like Raise Prime Time 10-in-1 Hair Primer to smooth and protect your strands.

Being gentle with your hair post-shower will minimize breakage and keep it looking smooth and healthy.

4. Heat Overload – Styling Without Protection

Constantly blow-drying, straightening, and curling without protection will eventually fry your strands, leaving them dry and prone to split ends. Even occasional heat styling can cause long-term damage if you’re not using the right products.

What to Do Instead:

• Before using any heat tools, apply Raise Pep Talk Leave-In Bond Treatment to protect your hair from heat damage and strengthen bonds.

• Use a heat protectant spray before blow-drying or styling.

• Try no-heat styles like braids, buns, and twists to give your hair a break from heat.

Cutting down on heat styling will give your hair a chance to recover and regain its natural shine.

5. Ignoring Deep Conditioning

Skipping deep conditioning is one of the fastest ways to end up with dull, dry hair. Without proper moisture, hair becomes brittle and prone to frizz and split ends.

What to Do Instead:

• Use a nourishing deep conditioner like Raise On Cloud 9 Treatment once or twice a week.

• Let it sit for at least 10 minutes to allow the moisture to penetrate the hair shaft.

• For an added boost, apply heat (like a warm towel) to help the treatment work more effectively.

Deep conditioning regularly will help maintain softness, shine, and manageability—especially if you have dry or chemically treated hair. Get 9-Second Glass-Like Shine & Frizz-Free Hair Instantly with Raise On Cloud 9 – The Viral Hair Treatment Everyone’s Obsessed With!

Why Breaking These Habits Matters

Bad hair habits may seem small, but they can seriously undermine your hair health over time. By ditching harsh styling methods, reducing product overload, and focusing on scalp care, you’ll create the foundation for stronger, healthier hair. Plus, with the right products and a little consistency, you’ll see noticeable improvements in your hair’s texture and shine.

FAQs About Hair Habits

1. How often should I exfoliate my scalp?
Once or twice a week is ideal for most hair types. If you have an oily scalp, you can exfoliate up to twice a week.

2. Is it okay to use oil on my hair if it’s naturally oily?
Yes! Using a lightweight oil like the Raise Fall Fighter Pre-Wash Scalp Oil helps balance your scalp’s oil production and keeps it from overproducing sebum.

3. Can I deep condition too often?
Yes, over-conditioning can weigh down your hair. Stick to once or twice a week unless your hair is extremely dry.

4. How long should I wait before brushing my hair after washing it?
Wait until your hair is about 70% dry before brushing to minimize breakage. Use a wide-tooth comb to gently detangle.

5. What’s the best way to reduce frizz without heat?
Apply Raise Pep Talk Leave-In Bond Treatment to damp hair, then let it air-dry. This will help smooth the hair cuticle and control frizz.

Conclusion – Out with the Old, In with the Healthy

It’s time to break up with those toxic hair habits and build a healthier routine that works for you. Swapping out heat overload for protective treatments, committing to scalp care, and embracing no-heat styles will transform your hair’s health and appearance.

With targeted, high-performance products from Raise, you have everything you need to repair and protect your hair while ditching bad habits for good. Your best hair ever? It’s just one routine away.